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Course Fee
£29
£125
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👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
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From this course, you will learn to create balanced and personalised meal plans that support your unique health goals. You will understand the power of nourishing your body with nutritious foods and improve your well-being.
This course at a glance
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Understand everything about calories, proteins, carbs, and fat
- Learn about the fundamentals of good meal plans and the process to design one for your clients
- Understand the science behind advanced dieting and applying this knowledge in real life
- Recognise the steps to create the perfect muscle growth diet – dirty bulking, regular bulking, or lean
- bulking
- Learn how to avoid diet-related diseases such as diabetes, acid reflux, and leaky gut syndrome
- Understand nutritional disorders, balanced diet and food groups, and meal planning in a health care setting
- Gain knowledge about the latest nutrition science for improving your diet, setting achievable goals and taking steps to reach them
- Get acquainted with dieting and meal planning strategies
Why Diet & Meal Plan Training Course right for you?
If you are feeling bored with your lifestyle and are not able to find time to exercise or follow a good healthy meal plan, this comprehensive Diet and Meal Plan Training Course For Health is ideal for you. This course is designed with effective techniques that have been scientifically proven to improve your health and wellbeing and promote a long life span. You will learn how to optimise your diet for improved health, more energy and fat loss.
This course will educate you about the benefits of eating healthy and nutritious food and in proper quantities. You will learn the fundamentals of healthy dieting (calories, proteins, fat, vitamins, and minerals) and the strategies to improve immunity and energy levels with the right vitamins and minerals. You will learn about the most common weight loss exercise myths and the difference between weight loss and fat loss. Finally, you will gain skills and knowledge about the exercise regimen for optimal weight loss and fat loss.
Upon successful completion of this Diet and Meal Plan Training Course For Health, you will be confident about creating your diet and meal plan and it will equip you to understand how to stay fit and design a weight loss diet chart that is perfect for your needs and lifestyle.
Diet & Meal Plan Training Course Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Introduction & What You Will Learn In The Course
- Who This Course Is For
- Why Weight Loss.
The Theory Of Succesful Weight Loss
- The Most Common Weight Loss Exercising Myths Debunked
- The Science Behind Successful Weight Loss
- Understanding The Difference Between Weight Loss & Fat Loss
How To Exercise For Optimal Weight Loss
- Cardio For Fat Loss
- HIIT Explained
- How To Progress With Your HIIT Workouts
- The Easiest Form Of Exercise To Lose Fat
- Weight Training For Fat Loss
- Weight Training To Build Muscle & Lose Fat At The Same Time
- Weight Training To Maintain Muscle While Losing Fat
- Why You Shouldn’t Do More Reps When Wanting To Lose Weight
- Should You Train Fasted.
Fat Loss Exercises & Workouts
- Fat Loss Workouts Overview
- Complete HIIT Workout
- Bench Press
- Squat
- Deadlift
- Bent Over Barbell Row
- Pull-Up
Conclusion
- Conclusion
This Diet and Meal Plan Training Course For Health is primarily aimed at:
- Nutritionist
- Gym trainers
- Fitness model
- Anyone who wants to lead a healthy life
- Anyone who desires to quit depending on fitness instructors
- Anyone who is interested in learning how to design a custom diet plan
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about healthy diet plans in order to stay fit and healthy.
- There are no academic entry requirements for this Diet and Meal Plan Training Course For Health, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Diet and Meal Plan Training Course For Health assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Course Reviews
FAQs
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org